Living Light: Not Just Another Declutter Course
The Living Light course not only empowers you to free your space of clutter, it also provides you with the tools to have a more vital and fulfilling life!
6 Modules | 6 Weeks
Welcome to Living Light!
Platform Navigation
How We Do It – Logistics
Course Format + ZOOM LINK
Meet Your Guide
Resources
ACTIVITY 1: Review: Why Am I Here?
Opening
As Is Out, So Is In
ACTIVITY 2: Outer You, Inner You – Getting Real With Your Space
Filling the Void
Story of Stuff
Example: Riikka's Story of Stuff
ACTIVITY 3: My Story of Stuff
ACTIVITY 4: Clutter is...
Beliefs
From Limited Beliefs to Limitless Beliefs [Guided Meditation]
ACTIVITY 5: My Beliefs
PRACTICE 1: WHERE IS MY CLUTTER?
Opening
What is Priming?
Vision
My Dream Home [Guided Meditation]
ACTIVITY 6: My Dream Home
My Incredible Life [Guided Meditation]
ACTIVITY 7: My Incredible Life
Body
My Body, My Stuff
ACTIVITY 8: BODY SCAN
ACTIVITY 9: My Move!
Voice
ACTIVITY 10: My Voice!
PRACTICE 2 – MY TRINE OF TRUTH
Summary
Opening
Daily Decisions
ACTIVITY 11: Sorting Games
To Keep or Purge: Full of use or Full of Meaning?
Full of Use
Full of Meaning
The Measuring Stick
On Meaning: The Kelim Rug
ACTIVITY 12: Journaling
ACTIVITY 13: "My House Is On Fire!"
The Burning House Project
Why It's Hard to Let Go of Clutter
ACTIVITY 14: "What if"
The Sorting Grid
Blank Sorting Grid
PRACTICE 3: 21 Items
Opening
The Plan
Master Plan (pdf)
Weekly Planner (pdf)
Daily Schedule (pdf)
Declutter Manual Part I (pdf)
Declutter Manual Part II (pdf)
Letting Go -Meditation
Opening
Boundaries
ACTIVITY 15: Unsubscribe
Master The Curve
ACTIVITY 16: Inventory
Inquire Before You Acquire
Activity 17: Name It And Claim It!
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Before you go... I'd love your feedback!